JKA Shotokan Karate Lang Park Dojo - Photo Gallery (pullenvale_20021015b)


Almost at the end of Heian Shodan (the first kata).

And again we get ready to do the kata!

Sensei Stacey and Sempai Aaron demonstrate the next exercise (very gentle sparring).

Girls first!

Hanna tries a maegeri (front kick).

Sensei Stacey calls Yame! (stop!)

Sensei Stacey shows how to move when sparring.

Sparring

Sparring

Sparring

Score with a gyaku-zuki (reverse punch)!

Line up for end of class.

Sazen. End-of-class meditation to think about what we have learned.

Rei. We bow to thank each other for having a fun class.